Happiness: Beyond Worry
Optimism
Have you noticed the power and magical quality we give to worry? For many people, not worrying is equated being uncaring or naïve. Michael, my partner, has told me on many occasions, “Don’t worry; it will all work out.” I would always reply, “Yes, but how?” He would say, “I don’t know, but I know it will.”
Worry has been the bane of my existence. During a spiritual practice that I recently engaged in with two friends, I realized that worry disconnects me from the happiness and serenity that are in my heart.
